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Category: Into The Wild

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The Best Adaptogens To Save Our Skin From Stress

As we enter a new year (and a new decade) we are inevitably inundated with information about new diets, new products, new practices and new treatments that all promise to work miracles in our search for a healthier mind and body. But what if the key to all of this is something that’s not new? […]

CONTINUE READING The Best Adaptogens To Save Our Skin From Stress 6 min read
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Natural Ingredients To Heal The Epidermis

We’re conditioned to be mindful of what we eat and the effects food can have on our overall health. We strive to take care of our bones, our physical muscle structure and the organs inside our bodies. But what about our largest organ? What about our skin? Our epidermis has a big job: it protects us […]

CONTINUE READING Natural Ingredients To Heal The Epidermis 9 min read
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Nature’s 10 Most Powerful Medicinal Plants and the Science Behind Them

Herbal studies are now proving the effectiveness of plants for medicinal purposes… Today, we live in a time when manufactured medicines and prescriptions prevail, but is a time approaching when they won’t be the only approach to healing? Even with all of these engineered options at our fingertips, many people find themselves turning back to […]

CONTINUE READING Nature’s 10 Most Powerful Medicinal Plants and the Science Behind Them 14 min read
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Can natural psychedelics [plant medicine] treat mental illness differently than traditional medicine?

In our culture’s sub-current there has started to be a deviation from Western medicine, and what is deemed the “norm” as an emergence of interest in studying the effects of psychedelic medicines has gained both momentum in interest and in solid scientific research/results. When used properly in the right set and setting, plant medicine is […]

CONTINUE READING Can natural psychedelics [plant medicine] treat mental illness differently than traditional medicine? 4 min read
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From Skincare Routine To Self-Care Ritual

Your skincare routine should be something you enjoy, and taking the time to focus on yourself reaps mind, body, and beauty benefits. An effective and efficient skincare routine is a therapeutic process that will help you feel your best. As people search for ways and time to care for themselves, The Wild Together offers a […]

CONTINUE READING From Skincare Routine To Self-Care Ritual 4 min read
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Five Myths About Facial Oils

Facial oils can be one of the most important products to any skincare routine, yet they can sometimes be disregarded because their role is not fully understood. So we thought we’d give facial oils some love, by breaking down some commonly held myths: 1/ Facial Oils cause breakouts Naturally derived oils aren’t responsible for breakouts […]

CONTINUE READING Five Myths About Facial Oils 3 min read
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About Love – An Exclusive Extract From Wellness Coach, Serena Sebala’s, Upcoming New Book

Serena is a Wellness Coach, Certified Yoga Teacher, Fitness Trainer and Plant Based Nutrition Consultant who has studied the subject of nutrition for over ten years and has a unique, holistic approach to health and wellness. When she was only 8 years old her father, a very successful and busy entrepreneur, became really sick: unfortunately […]

CONTINUE READING About Love – An Exclusive Extract From Wellness Coach, Serena Sebala’s, Upcoming New Book 18 min read
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What Are Antioxidants?

Antioxidants are substances that inhibit oxidation, thereby preventing and repairing damage to the body’s tissues [the damage that causes ageing]. Oxidation is the process that makes metal rust and occurs when free radicals start causing trouble. But what are free radicals? Free radicals are unstable molecules that start the oxidation process — the process that […]

CONTINUE READING What Are Antioxidants? 3 min read

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